Welcome
Welcome to Amanda Frost Pilates. We offer 1 to 1 Pilates, small group classes and Reformer Pilates. In Studio or in the comfort of your home.
We believe fitness and health is not just about working out, it's about finding your inner strength and achieving a balanced mind and body.
Our Pilates Sessions are designed to challenge and inspire you. And are made for all bodies. From professional dancers to accountants.
We are in the finals!
Thank you so much to all our amazing clients who got us here.
Please vote us to WIN Best Yoga Pilates Studio in Hampshire & Isle of White 2025
https://hants.muddystilettos.co.uk/awards/vote/
Amanda Frost is a fully certified and insured Pilates Instructor both Mat work and on the Reformer equipment. She is a qualified level 3 Mat Pilates Instructor, Reformer Pilates Instructor and Small Equipment Pilates Instructor. Amanda has over 20 years experience teaching both Yoga & Pilates to all ages and abilities. Amanda is qualified to teach pre and post natal exercise.
Amanda moved to Hampshire to open her Pilates business after a career in dance. Moving from dance to fitness was a natural transition. Amanda worked for several years in London at Google, Time Warner and AOL as their onsite Yoga & Pilates teacher and has been teaching Yoga & Pilates since she qualified in 2003.
Contact Amanda to book your 1 to 1 Reformer Pilates Class
CLIENT REVIEWS
